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Ali Owens – Chakra Series Yoga Program Free Download

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Beginner 0(0 Ratings) 15 Students enrolled
Created by Editiorial Team Last updated Mon, 13-Apr-2020 English

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Ali Owens – Chakra Series Yoga Program Free Download Free Tutorial Download

What will i learn?
  • Learn Chakara Yoga

Curriculum for this course
1 Lessons 00:00:00 Hours
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1 Lessons 00:00:00 Hours
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Requirements
  • Laptop and internet to access the course
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Description

Ali Owens designed this 8-segment series focused on the Chakras. She devotes a 60-minute asana class to each of the first six Chakras, teaching the meanings and principals of each as she weaves these lessons into beautiful sequencing that brings the focus to each Chakra. The seventh Chakra is represented by a 20-minute sweet meditation. The series finishes with Ali’s personal practice which brings all these movements into a lovely 40-minute flow.

Download  Ali Owens – Chakra Series Yoga Program  Free

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About the instructor
  • 2 Reviews
  • 2881 Students
  • 674 Courses
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